Products
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What's Your Poo Telling You? with Dr. Danielle Greenman
CourseFree
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Yoga + Acupressure for Kids
CourseA combination of kids yoga poses and acupressure techniques for immunity and anxiety. Grab your kids and follow along!
$10
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Qi Gong Laughter Meditation
CourseThey say laughter is the best medicine... join us as we use a qi gong laughter technique to open the chest and create space. Laughter is contagious, so grab your kids or practice with friends over zoom or FaceTime!
Free
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Heart Math Meditation for Anxiety
CourseLearn the heart math meditation technique to calm the nervous system, increase focus, and feel like the best versions of you. We'll cover three parts of heart math: breathing, focusing on heart space, and gratitude.
Free
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Rainbow Meditation
Course10 minute guided meditation with color visualization to calm your mind and heart. This is great for people who find it difficult to meditate because it gives you something to concentrate on.
$10
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Indigo Nutrition: Immune Boosting Tips
CourseTop immune boosting nutrition and lifestyle tips with Indigo Nutrition founder Carolyn Brown MS RD
Free