Indigo Wellness Academy

Indigo WOW Week: Spring 2023

$149

Oh Mama: The Essential Course for Wellbeing in Pregnancy

Join Sarah Fogel, LCSW for a 4 week long course to prepare yourself emotionally for pregnancy and postpartum. We will explore emotional health, things to look out for, partnerships, boundary setting, self-advocacy, your identity, and establishing you

$149

Indigo WOW Week!

Course

$149

Pre-order available now!

Indigo Detox'ish Week: August 2021

Course

$95

Hello, Hormones: Super Sex Ed

Course

Everything you should've learned in high school, but probably didn't. In this course we'll cover basic anatomy, hormones, egg and sperm health, and how babies REALLY get made.

$99

Hello, Hormones: Birds, Bees & BBTs

Course

The basics of baby making! We'll cover everything you need to know while TTC including ovulation, implantation, fertilization, cycle tracking. We'll make sure you're totally filled on on when to see a fertility specialist.

$99

Hello, Hormones: Oh Baby!

Course

You're pregnant, yay! This course will walk you through all the "I wish someone had told me this" things you'll need to know through your pregnancy journey including: due dates, care teams and what to focus on when it comes to food!

$99

HELLO, HORMONES BUNDLE

Bundle

Discounted access to all three Hello, Hormones courses: 'Super Sex Ed', 'Birds, Bees & BBTs', and 'Oh, Baby!'

$249

REFRESH- FULL COURSE

Course

Ready to feel great? Join us for this info-packed, go-at-your-own-pace, 8-module e-course where we breakdown our INDIGO EIGHT foundations of wellness.

$99